Facilities
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- 1x Ring (4mx4m)
- 5x Heavy Bags
- 1x Speed bag
- 1x Double-end bag
- 1x Stationary Bicycle
- Bag Gloves
- Training Gloves (14/16oz)
- Protective gear (mouth piece, head gear, groin/abdominal protector)
- Assortment of free weights
- Fully furnished shower & change rooms
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Questions & Answers::
| Q |
What equipment do I need to train at NBG? |
| A |
All equipments are listed and provided
as above, however we recommend that you
purchase hand-wraps (available at front
desk) to protect your hands, you will also
need sports shoes for indoor use. |
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| Q |
Do we have to "spar"? |
| A |
Our trainers will push your the maximum
of your ability, but this will depend on how
comfortable you are with your skills and
ability. We will not force you to do
anything you are not comfortable in doing. |
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